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1 This food group helps your teeth stay white and strong. ( dairy products )
2 This food group gives you energy. ( bread, cereal, rice, pasta)
3 This food group makes your muscles strong. ( fruit and vegetables )
4 You shouldn't eat a lot of from this food group. ( fats, oil and sweets)
5 This food group gives you the protein you need. ( meat, chicken, fish, eggs, nuts, beans)
6 You should eat foods from this food group to avoid to getting ill. ( fruit and vegetables )