Помогите пожалуйста, очень срочно! Выбрать форму глагола в Present Perfect или Present Perfect Continuous
1. He has gone/have gone to school with his friends by bus.
2. The party is great. I have danced/have been dancing for 3 hours.
3. How long have you been cleaning/have you cleaning your room today?
4. I have never eated/eaten Chinese food.
5. They have tried/have been trying to open this door for two days.